Rent Basics Series: Yoga (2004) on DVD and Blu-ray - DVD Netflix

Basics Series: Yoga

2004 NR 0h 25m DVD

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Basics Series: Yoga

2004 NR 0h 25m DVD
  • Overview
  • Details
Are you getting into yoga but not sure where to start? Instructor Alan Harris condenses a few thousand years worth of positions into one comprehensive, easy-to-follow routine that's perfect for yoga novices. The regimen -- accompanied by a soundtrack of soothing music -- works the entire body, and the meditative movements have a positive effect on muscle flexibility, stamina and clarity of mind.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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