Be Your Own Bodyguard: For Women

2005 NR 1h 30m DVD

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Be Your Own Bodyguard: For Women

2005 NR 1h 30m DVD
  • Overview
  • Details
Police tactics instructor Robert Cabral leads this practical and effective self-defense course for women. The program covers physical, emotional and psychological tactics, including avoiding confrontation and ways of gaining the advantage over an attacker. Cabral's real-world segments show what to do if attacked on the street, at your car and at home. The course doesn't incorporate complex martial arts techniques, and no special props are needed.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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