Rent Beat Fatigue with Yoga on DVD

Beat Fatigue with Yoga

2006 Rated NR 1hr 50m

This exercise video (based on Fiona Agombar's book of the same name) promotes practicing yoga to energize the weary body and relax the mind, whether you suffer from chronic fatigue syndrome or are just habitually tired. Led with gentle and motivating style by Agombar and British yoga guru Sue Delf, the program offers step-by-step instructions for achieving optimum health. The routine is appropriate for viewers at any fitness level.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.