Beat Fatigue with Yoga

2006 NR 1h 50m DVD

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Beat Fatigue with Yoga

2006 NR 1h 50m DVD
  • Overview
  • Details
  • Cast
This exercise video (based on Fiona Agombar's book of the same name) promotes practicing yoga to energize the weary body and relax the mind, whether you suffer from chronic fatigue syndrome or are just habitually tired. Led with gentle and motivating style by Agombar and British yoga guru Sue Delf, the program offers step-by-step instructions for achieving optimum health. The routine is appropriate for viewers at any fitness level.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Sue Delf
  • Fiona Agombar
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