Beat Fatigue with Yoga
This exercise video (based on Fiona Agombar's book of the same name) promotes practicing yoga to energize the weary body and relax the mind, whether you suffer from chronic fatigue syndrome or are just habitually tired. Led with gentle and motivating style by Agombar and British yoga guru Sue Delf, the program offers step-by-step instructions for achieving optimum health. The routine is appropriate for viewers at any fitness level.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it