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- Overview
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Get a toned, sexy, beautiful belly with this unique workout from fitness expert and yogini Hemalayaa. Blending a variety of dance moves from different cultures, Hemalayaa leads viewers through three 12-minute routines that target the core muscles. Choose one, two or all three for the workout that suits your fitness level and schedule. Add the invigorating cardio warm-up for a fun exercise program that produces fast results.
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- DVD
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- CC
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