Beginners & Beyond Yoga for Weight Loss

2007 NR 4h 0m DVD

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Beginners & Beyond Yoga for Weight Loss

2007 NR 4h 0m DVD
  • Overview
  • Details
Set against the beautiful backdrop of Half Moon Bay, Antigua, this invigorating yoga session led by veteran instructor Maggie Rhoades is designed to help you burn calories while you reshape your body, relieve stress and gain energy. Rhodes guides you through 12 easy-to-follow 15- to 60-minute routines that allow you to customize your practice for the results you desire. A bonus section integrates resistance exercises to rev up your workout.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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