Rent Beginners & Beyond Yoga for Weight Loss on DVD

Beginners & Beyond Yoga for Weight Loss

2007 Rated NR 4hr

Set against the beautiful backdrop of Half Moon Bay, Antigua, this invigorating yoga session led by veteran instructor Maggie Rhoades is designed to help you burn calories while you reshape your body, relieve stress and gain energy. Rhodes guides you through 12 easy-to-follow 15- to 60-minute routines that allow you to customize your practice for the results you desire. A bonus section integrates resistance exercises to rev up your workout.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.