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- Overview
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Learn the keys to easing stress, reducing anxiety and cultivating a peaceful existence with this unique yoga program designed by instructor Marleen Stam-Gibbs to help practitioners reap every benefit the ancient discipline has to offer. In addition to eight diverse, life-changing routines, this program also contains the "Yoga Session for the Office" course, which is intended for workaholics who struggle to break free from their desks.
- Cast
- Format
- DVD
- CC
- Rating