Beginners Yoga: The Essential Guide for Walkers, Runners & Desk Jockeys
Learn the keys to easing stress, reducing anxiety and cultivating a peaceful existence with this unique yoga program designed by instructor Marleen Stam-Gibbs to help practitioners reap every benefit the ancient discipline has to offer. In addition to eight diverse, life-changing routines, this program also contains the "Yoga Session for the Office" course, which is intended for workaholics who struggle to break free from their desks.
Rent DVDs for only $4.99 a month.
Beginners Yoga: The Essential Guide for Walkers, Runners & Desk JockeysClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it