Rent Beginners Yoga: For Walkers, Runners... on DVD

Beginners Yoga: The Essential Guide for Walkers, Runners & Desk Jockeys

2008 Rated NR 2hr 10m

Learn the keys to easing stress, reducing anxiety and cultivating a peaceful existence with this unique yoga program designed by instructor Marleen Stam-Gibbs to help practitioners reap every benefit the ancient discipline has to offer. In addition to eight diverse, life-changing routines, this program also contains the "Yoga Session for the Office" course, which is intended for workaholics who struggle to break free from their desks.

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NR
Not rated. This movie has not been rated by the MPAA.
Subtitles

No

Closed captioned

No