Rent Beginners Yoga: The Essential Guide for Walkers, Runners & Desk Jockeys (2008) on DVD and Blu-ray - DVD Netflix

Beginners Yoga: The Essential Guide for Walkers, Runners & Desk Jockeys

2008 NR 2h 10m DVD

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Beginners Yoga: The Essential Guide for Walkers, Runners & Desk Jockeys

2008 NR 2h 10m DVD
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Learn the keys to easing stress, reducing anxiety and cultivating a peaceful existence with this unique yoga program designed by instructor Marleen Stam-Gibbs to help practitioners reap every benefit the ancient discipline has to offer. In addition to eight diverse, life-changing routines, this program also contains the "Yoga Session for the Office" course, which is intended for workaholics who struggle to break free from their desks.
Format
DVD
CC
No
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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