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Fitness fanatics looking for an unusual way to tone up and stay in shape will be thrilled with this hybrid regimen. Host Suhaila Salimpour shows what a dose of yoga-infused belly dancing can do for the body and the mind in this challenging workout. See how yoga's relaxing properties heightens an ancient dance while giving practitioners a delightful way to strengthen the heart, work the muscles and free the spirit.
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- DVD
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- CC
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