Rent Bellydance Fitness: Cardio Shimmy on DVD

Bellydance Fitness for Weight Loss: Cardio Shimmy

2002 Rated NR 31m

Shake and shimmy your way slim with this invigorating workout that employs the age-old art of belly dancing to help shed unwanted pounds and give you a sleek, sexy shape. Award-winning dancer Rania leads viewers through a series of exercises that get the heart pumping through variations on shimmies -- the fast, shaking movements common in many belly dance routines. The result is a powerful fat-blasting, calorie-burning aerobic workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: DTS 5.1 Surround

Other features

Color; interactive menus; scene access.