Bellydance Fitness for Weight Loss: Cardio Shimmy

2002 NR 0h 31m DVD

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Bellydance Fitness for Weight Loss: Cardio Shimmy

2002 NR 0h 31m DVD
  • Overview
  • Details
Shake and shimmy your way slim with this invigorating workout that employs the age-old art of belly dancing to help shed unwanted pounds and give you a sleek, sexy shape. Award-winning dancer Rania leads viewers through a series of exercises that get the heart pumping through variations on shimmies -- the fast, shaking movements common in many belly dance routines. The result is a powerful fat-blasting, calorie-burning aerobic workout.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: DTS 5.1 Surround
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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