Rent Bellydance Fitness: Daily Quickies on DVD

Bellydance Fitness for Weight Loss: Daily Quickies

2003 Rated NR 50m

If you've got 10 minutes a day, you can burn fat and tone muscles with this dynamic, unique workout. AFAA certified instructor Rania Bossonis combines traditional exercise with techniques from her physically demanding belly-dance routines. Along with working your arms, legs, back and more, Bossonis also focuses on the waist, often overlooked in fitness programs. Lose weight and improve flexibility with a workout that's fun and far from ordinary.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: DTS 5.1 Surround

Other features

Color; interactive menus; scene access.