Rent Bellydance for Body Shaping: Abs on DVD

Bellydance for Body Shaping: Abs

2004 Rated NR 48m

Tone and sculpt your abdominals with this belly dancing workout led by expert dancer Neon. Appropriate for beginners and those already familiar with belly dancing, the workout focuses on contracting and isolating abdominal muscles and comprises three 15-minute sessions. On-screen graphics offer tips on proper form, a progress bar displays the number of repetitions, and personal trainer Andy Troy provides safety tips.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.