Bellydance for Body Shaping: Abs

2004 NR 0h 48m DVD

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Bellydance for Body Shaping: Abs

2004 NR 0h 48m DVD
  • Overview
  • Details
Tone and sculpt your abdominals with this belly dancing workout led by expert dancer Neon. Appropriate for beginners and those already familiar with belly dancing, the workout focuses on contracting and isolating abdominal muscles and comprises three 15-minute sessions. On-screen graphics offer tips on proper form, a progress bar displays the number of repetitions, and personal trainer Andy Troy provides safety tips.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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