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Get in shape while having a blast with this workout program from acclaimed belly dancer Jillina. Three different workouts -- Slow and Smooth, Rhythm Hips and Turbo Hips -- are geared toward viewers at all levels of fitness. A warm-up and a cool-down are included, along with bonus live performances. Jillina is a member of the renowned Bellydance Superstars team, and she's joined here by fellow performers Ahava, Denise, Heather and Louchia.