Rent Billy Blanks: Tae Bo: Contact 1 on DVD

Billy Blanks: Tae Bo: Contact 1

2004 Rated NR 1hr

Billy Blanks's Tae Bo brings together key exercises from his martial arts training in a workout that develops muscle, increases stamina and burns calories. This volume features the first of two routines that incorporate an inflatable punching bag. The exercises work different muscle groups while maintaining Tae Bo's trademark intensity. As always, Blanks delivers a fun, easy-to-follow routine that even he finds challenging.

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Cast: Billy Blanks

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.