Rent Body Sculpt: Dance Aerobics on DVD

Body Sculpt: Dance Aerobics

2007 Rated NR 50m

You'll get in shape fast with this fun routine that combines dance moves and aerobics techniques into a rigorous cardio workout that will tone your muscles, burn calories and melt away body fat, all while improving endurance and coordination. The easy-to-follow steps exercise the entire body, and the regimen includes a gentle warm-up along with cooldown stretching that will increase your flexibility.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.