Rent Body Sculpt: Ultimate Body Workout on DVD

Body Sculpt: Ultimate Body Workout

2007 Rated NR 1hr 7m

This demanding kickboxing workout targets all major muscle groups with a series of punching and kicking drills that build stamina, strength and power; improve coordination; boost the metabolism; and burn excess fat. Suitable for people at all fitness levels, the routine -- which includes a comprehensive stretching sequence to increase flexibility -- will help eliminate stress and bolster self-confidence.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.