Rent Body Sculpt: Upper Body & Waist on DVD

Body Sculpt: Upper Body & Waist

2007 Rated NR 1hr 15m

This challenging workout will reshape your upper body using a variety of rigorous movements to build strength and enhance muscle tone while reducing fat in the abdominals, chest, shoulders, back and arms. The routine includes a warm-up segment and a stretching session that incorporates yoga and dance moves to improve flexibility and posture. Prominent fitness maven Gary Egger offers exercise advice.

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Cast: Gary Egger

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; Stretch & Flex I.