Rent Body Sculpt: Walking for Fitness on DVD

Body Sculpt: Walking for Fitness

2007 Rated NR 50m

You'll learn why walking can be the key to a healthy lifestyle with this comprehensive workout video that explains how people of all ages and fitness levels can create custom routines that include warm-up moves and cardio regimens. These walking drills, which help boost stamina and burn calories, also feature a rigorous stretching sequence to increase flexibility. Noted fitness expert Gary Egger offers valuable exercise advice.

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Cast: Gary Egger

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.