Body Sculpt: Walking for Fitness
You'll learn why walking can be the key to a healthy lifestyle with this comprehensive workout video that explains how people of all ages and fitness levels can create custom routines that include warm-up moves and cardio regimens. These walking drills, which help boost stamina and burn calories, also feature a rigorous stretching sequence to increase flexibility. Noted fitness expert Gary Egger offers valuable exercise advice.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Body Sculpt: Walking for FitnessClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it