Rent Body Sculpt: Walking for Fitness on DVD

Body Sculpt: Walking for Fitness

2007 Rated NR 50m

You'll learn why walking can be the key to a healthy lifestyle with this comprehensive workout video that explains how people of all ages and fitness levels can create custom routines that include warm-up moves and cardio regimens. These walking drills, which help boost stamina and burn calories, also feature a rigorous stretching sequence to increase flexibility. Noted fitness expert Gary Egger offers valuable exercise advice.

Rent DVDs for only $4.99 a month.

Cast: Gary Egger

More like Body Sculpt: Walking for Fitness

Body Sculpt: Super Fat Burner Fitness Kickboxing Budokon: Flow & Flexibility Crunch: Super-Charged Kickbox Party Jillian Michaels: 30 Day Shred A.M. Yoga for Your Week Dance Off the Inches: Country Line Dance Jillian Michaels: No More Trouble Zones Best of American Tai Chi The Biggest Loser: The Workout

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.