Rent Body and Soul Fitness: Body Sculpture on DVD

Body & Soul Fitness: Body Sculpture with Nancy Marmorat

2005 Rated NR 48m

Relying on light weights and bands to tone all major muscle groups, Nancy Marmorat -- an expert in dance, stretching and other forms of movement -- shows you how to get in shape with this easy-to-follow workout set to music. The exercises are designed to slim your waistline, strengthen your back and chest, and to tone your legs, hips and thighs, with a format that lets you do a lot or a little at a time.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.