Rent Body & Soul Fitness: Daily Exercise on DVD

Body & Soul Fitness: Daily Exercise Routine with Nancy Marmorat

2005 Rated NR 48m

You can get in shape even if you're only able to exercise 15 minutes a day! In this easy-to-follow workout, dance, stretching and movement expert Nancy Marmorat shows you how keep fit with a brief routine for every day of the week: It's perfect for anyone with a busy schedule. Segments alternate between muscle toning and stretching, targeting your thighs, shoulders, waist, abdominals, chest, back and buttocks.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.