Rent Body & Soul Fitness: Low Impact Aerobics on DVD

Body & Soul Fitness: Low Impact Aerobics with Nancy Marmorat

2005 Rated NR 57m

Aerobics don't have to be high impact to be effective as this easy-to-follow workout led by dance, stretching and movement expert Nancy Marmorat proves. By infusing her routine with an assortment of low-impact movements that protect the joints and the back, Marmorat helps you improve your coordination and endurance while toning your whole body through stretching -- all without risking serious injury.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.