Rent Body & Soul Fitness: Slim Fitness on DVD

Body & Soul Fitness: Slim Fitness with Nancy Marmorat

2005 Rated NR 48m

Led by dance, stretching and movement expert Nancy Marmorat, this exercise video will help you get slim and fit through an easy-to-follow workout designed to improve specific body areas using dumbbells, a weighted bar and a jump rope. Segments focus on a range of objectives, including cardiovascular training, flattening your stomach, strengthening your shoulders and chest, sculpting your hips and thighs, and reshaping sagging buttocks.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.