Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Introducing a convenient and simple way to understand Pilates for those who are new to the practice, Body & Soul utilizes interactive training to teach the fundamentals of Pilates exercise in 12 easy-to-understand routines. With accessible menus, step-by-step instruction and strength-building techniques, novices will find they will quickly reshape their body using this physical fitness system that sculpts and tones from the core.