Body & Soul: Pilates for Beginners
Introducing a convenient and simple way to understand Pilates for those who are new to the practice, Body & Soul utilizes interactive training to teach the fundamentals of Pilates exercise in 12 easy-to-understand routines. With accessible menus, step-by-step instruction and strength-building techniques, novices will find they will quickly reshape their body using this physical fitness system that sculpts and tones from the core.
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- Maggie Rhoades
NRNot rated. This movie has not been rated by the MPAA.
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Body & Soul: Pilates for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it