Body & Soul: Yoga for Beginners

2006 NR 1h 0m DVD

Body & Soul: Yoga for Beginners

2006 NR 1h 0m DVD
  • Overview
  • Details
Introducing a convenient and simple way to understand yoga for those who are new to the practice, Body & Soul utilizes interactive training to teach the fundamentals of yoga exercise in eight easy-to-understand routines. With accessible menus, step-by-step instruction and vital stretch poses, novices will find they will quickly excel in this physical fitness regimen that increases strength and flexibility.
Widescreen 1.85:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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