Rent Body & Soul: Yoga for Beginners on DVD

Body & Soul: Yoga for Beginners

2006 Rated NR 1hr

Introducing a convenient and simple way to understand yoga for those who are new to the practice, Body & Soul utilizes interactive training to teach the fundamentals of yoga exercise in eight easy-to-understand routines. With accessible menus, step-by-step instruction and vital stretch poses, novices will find they will quickly excel in this physical fitness regimen that increases strength and flexibility.

Rent DVDs for only $4.99 a month.

More like Body & Soul: Yoga for Beginners

Yoga for Stress Relief Kundalini Yoga to Detox & Destress Mayo Clinic Wellness: High Blood Pressure Yoga to the Rescue for Back Pain Yoga Is: A Transformational Journey Yoga for Athletes Yoga for Beginners A.M. and P.M. Tai Chi Matthew Cohen: QI Gong: Fire & Water Discover Tai Chi: AM/PM Workouts

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.