Body Target: Abs
Two top fitness instructors deliver complete workouts dedicated to toning the abdominal muscles. Ana Cabán leads "Pilates for Abs," which features concentrated Pilates, such as the 100, the corkscrew, single and double leg stretches, and the crisscross. The pace relaxes a bit for Rodney Yee's "Abs Yoga," which teaches viewers important breathing techniques as well as a series of easy-to-learn tummy-toning positions.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Body Target: AbsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it