Rent Body Target: Balance Ball on DVD

Body Target: Balance Ball

2006 Rated NR 2hr

This three-disc series of videos offers a comprehensive, multitiered approach to fitness, targeting the hardest-to-sculpt areas: the hips, thighs, abdominals and arms. With a balance ball, you can work your way to a stronger, leaner body, guided by professional exercise guru Suzanne Deason, who also covers correct breathing techniques and proper positioning. The routines are suitable for viewers at any level of conditioning.

Rent DVDs for only $4.99 a month.

More like Body Target: Balance Ball

The Short Game 30 for 30: The Real Rocky Minnesota Twins: 1987 World Series 30 for 30: Four Days in October 30 for 30: Broke Senna Rising from Ashes When It Was a Game Power Yoga: Total Body with Rodney Yee Golf for Dummies

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.