Body Target: Balance Ball

2006 NR 3 discs

Body Target: Balance Ball

2006 NR 3 discs
  • Overview
  • Details
This three-disc series of videos offers a comprehensive, multitiered approach to fitness, targeting the hardest-to-sculpt areas: the hips, thighs, abdominals and arms. With a balance ball, you can work your way to a stronger, leaner body, guided by professional exercise guru Suzanne Deason, who also covers correct breathing techniques and proper positioning. The routines are suitable for viewers at any level of conditioning.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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