Rent Body Target: Hips & Thighs on DVD

Body Target: Hips & Thighs

2003 Rated NR 1hr

This instructional DVD, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get your lower half in shape. "Pilates Lower Body Workout" uses mat exercises that help tone and condition the torso, while "Lower Body Yoga" begins with a mental warm-up before launching into the physical exercises.

Rent DVDs for only $4.99 a month.

More like Body Target: Hips & Thighs

Pilates Conditioning for Weight Loss Balance Ball for Weight Loss 5 Day Fit Pilates Pilates for Beginners The Firm: Fast & Firm: Calorie Killer On the Ball: Yoga Workout for Beginners Total Circuit Training: Yoga & Pilates Louise Solomon's Yoga & Pilates: Vol. 1 Louise Solomon's Yoga & Pilates: Vol. 2 Yogilates: Level 1: Beginners Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.