Rent Body Target: Yoga on DVD

Body Target: Yoga

2006 Rated NR 1hr 25m

New exercise regimens come and go, but yoga continues to rule the fitness scene. Targeting the upper body, abs and lower body, this series shows newbies and veterans how to use the discipline to achieve overall wellness. Set in scenic locales such as Death Valley National Park and Maui, the three-disc collection is designed to teach viewers all about balancing the mind, strengthening the body and healing the spirit.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.