Body for Life for Women

2005 NR 0h 45m DVD

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Body for Life for Women

2005 NR 0h 45m DVD
  • Overview
  • Details
Get fit with this customizable workout from women's health authority Dr. Pamela Peeke. Based on Peeke's best-selling book, this regimen designed for women of all ages features three 10-minute workouts for lower body, abs, upper body and cardio fitness. The program also includes three bonus resources: "12 Weeks to a Fabulous Body and Powerful Mind," "Smart Women, Smart Food Choices" and an overview of women's hormonal milestones.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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