BodyShaping: Beginner Fitness Workouts
Are you ready to have the body you've always dreamed of having? With this fun, easy-to-follow workout routine, led by ESPN's talented fitness experts, you'll learn a full range of basics exercises designed to trigger a full-body transformation. From spinning and step aerobics to targeted exercises that work the core and upper and lower body, the multifaceted routine helps you burn fat, build endurance and tone muscles -- all in one workout.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it