Brand New Butt Plus Pilates

2005 NR 2h 0m DVD

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Brand New Butt Plus Pilates

2005 NR 2h 0m DVD
  • Overview
  • Details
Fitness instructor Janis Saffell leads this lower-body toning program, which also targets the arms, back and abs. Janis's intermediate to advanced fitness routine (which requires 3- to 10-pound dumbbells and a 5-foot resistance band) incorporates fluid exercises that work multiple muscle groups simultaneously, and finishes off with a classic Pilates matwork segment. The DVD features a bonus 23-minute step aerobic workout.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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