Rent Breakthru: Core Conditioning Pilates on DVD

Breakthru: Core Conditioning Pilates

2001 Rated NR 42m

If you're in search of way to strengthen your core, tone your muscles and improve your posture, this workout is for you. Led by Pilates gurus Michelle Dozois and Tracy York, the no-impact routine is designed for all fitness levels. Providing easy-to-follow instruction, Dozois and York clearly demonstrate each move, giving you all the tools you need to flatten your abs, elongate your muscles and build a strong core.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.