Breakthru: Core Conditioning Pilates
If you're in search of way to strengthen your core, tone your muscles and improve your posture, this workout is for you. Led by Pilates gurus Michelle Dozois and Tracy York, the no-impact routine is designed for all fitness levels. Providing easy-to-follow instruction, Dozois and York clearly demonstrate each move, giving you all the tools you need to flatten your abs, elongate your muscles and build a strong core.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it