Breakthru: Pilates Plus

2002 NR 0h 50m DVD

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Breakthru: Pilates Plus

2002 NR 0h 50m DVD
  • Overview
  • Details
Get a great workout with this unique program created by renowned Pilates specialists Michelle Dozois and Tracy York. Through a combination of moves drawn from ballet, yoga and Pilates, York and Dozois help you target your core muscle groups. No matter what your experience level or fitness goals, this easy-to-follow, no-impact regime can help improve your posture, tone your muscles and flatten your abs.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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