Rent Breakthru: Pilates Plus on DVD

Breakthru: Pilates Plus

2002 Rated NR 50m

Get a great workout with this unique program created by renowned Pilates specialists Michelle Dozois and Tracy York. Through a combination of moves drawn from ballet, yoga and Pilates, York and Dozois help you target your core muscle groups. No matter what your experience level or fitness goals, this easy-to-follow, no-impact regime can help improve your posture, tone your muscles and flatten your abs.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.