Budokon: Beginning Practice

2004 NR 1h 0m DVD

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Budokon: Beginning Practice

2004 NR 1h 0m DVD
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Cameron Shayne is one of the preeminent practitioners of Budokon, an intense fitness regimen that takes inspiration from Ashtanga yoga, a more challenging form of the practice that works the mind, the heart and the body and is melded with martial arts movements and meditation. What results is a high-octane workout that not only sculpts the body, but also releases stress and centers the spirit.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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