Budokon: Beginning Practice

2004 NR 1h 0m DVD

Budokon: Beginning Practice

2004 NR 1h 0m DVD
  • Overview
  • Details
Cameron Shayne is one of the preeminent practitioners of Budokon, an intense fitness regimen that takes inspiration from Ashtanga yoga, a more challenging form of the practice that works the mind, the heart and the body and is melded with martial arts movements and meditation. What results is a high-octane workout that not only sculpts the body, but also releases stress and centers the spirit.
Cameron Shayne
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $9.99 a month.