Budokon: Flow & Flexibility

2007 NR 1h 20m DVD

Want to watch for free? Join for a free month

Budokon: Flow & Flexibility

2007 NR 1h 20m DVD
  • Overview
  • Details
A combination of martial arts, yoga and meditation, Budokon provides a stimulating workout that links the body and mind. This unique training session focuses on developing flexibility and using body motion to generate energy and power. Aimed at both beginners and experts, the routine includes a mixture of stretching movements and vigorous striking techniques. Bonus material features an in-depth discussion with Budokon creator Cameron Shayne.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.