Budokon: Flow & Flexibility
A combination of martial arts, yoga and meditation, Budokon provides a stimulating workout that links the body and mind. This unique training session focuses on developing flexibility and using body motion to generate energy and power. Aimed at both beginners and experts, the routine includes a mixture of stretching movements and vigorous striking techniques. Bonus material features an in-depth discussion with Budokon creator Cameron Shayne.
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- Cameron Shayne
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus tutorial; director's commentary.
Budokon: Flow & FlexibilityClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it