Budokon: Power & Agility

2007 NR 1h 20m DVD

Budokon: Power & Agility

2007 NR 1h 20m DVD
  • Overview
  • Details
Budokon blends martial arts, yoga and meditation into a single discipline that links the body and mind. This rigorous workout focuses on training muscle groups to work in harmony to generate increased power and boost speed and agility. A bonus one-on-one tutorial and an in-depth interview with Budokon founder Cameron Shayne are also included.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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