Rent Budokon: Strength & Balance on DVD

Budokon: Strength & Balance

2007 Rated NR 1hr 20m

By combining yoga, martial arts and meditation, Budokon provides a challenging workout that connects the body and mind. This unique routine focuses on building strength and balance while improving overall muscle tone. Suitable for both novices and pros, the workout features a variety of stretching movements and demanding kicking and striking techniques. Also included is a comprehensive discussion with Budokon creator Cameron Shayne.

Rent DVDs for only $4.99 a month.

More like Budokon: Strength & Balance

Budokon: Power & Agility Budokon: Flow & Flexibility Scott Cole: Discover Tai Chi for Beginners Free the Mind 5 Day Fit Weight Loss Budokon: Beginning Practice LifeForce Yoga: Beat the Blues: Level 1 Self: Ultimate De-Stress Yoga Mayo Clinic Wellness Solution Mayo Clinic Wellness: High Blood Pressure

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus tutorial; director's commentary.