Rent Budokon: Strength & Balance on DVD

Budokon: Strength & Balance

2007 Rated NR 1hr 20m

By combining yoga, martial arts and meditation, Budokon provides a challenging workout that connects the body and mind. This unique routine focuses on building strength and balance while improving overall muscle tone. Suitable for both novices and pros, the workout features a variety of stretching movements and demanding kicking and striking techniques. Also included is a comprehensive discussion with Budokon creator Cameron Shayne.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus tutorial; director's commentary.