Calisthenics Kingz: Above and Beyond the Bar

2008 NR 0h 34m DVD

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Calisthenics Kingz: Above and Beyond the Bar

2008 NR 0h 34m DVD
  • Overview
  • Details
Get ripped abs, sculpted arms and killer overall physique with this groundbreaking fitness program that uses only calisthenics -- exercises that use your body's weight as resistance -- to get dramatic results. Accompanied by an upbeat hip-hop soundtrack, personal trainers George "Hit" Richards and Tiffany Stoker guide you through a high-octane regimen of running, jumping, pushing and pulling designed to build both strength and self-esteem.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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