Rent Capo Boost on DVD

Capo Boost

2005 Rated NR 1hr 30m

Have fun while getting fit with this energizing workout based on capoeira, a form of Brazilian martial arts that incorporates dance movements. Integrating boxing moves with the rhythmic Afro-Brazilian acrobatic practice, this easy-to-follow routine begins with an introduction, then moves into a 42-minute basic-to-intermediate workout. When you're ready to progress to the next level, the 40-minute advanced routine offers a greater challenge.

Rent DVDs for only $4.99 a month.

More like Capo Boost

The Short Game Senna Rising from Ashes 30 for 30: The Real Rocky When It Was a Game Pumping Iron Jillian Michaels: Shred-It with Weights 30 for 30: Unguarded WWE: Unforgiven 2004 Dust to Glory

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo, Portuguese: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.