Rent Capo Boost on DVD

Capo Boost

2005 Rated NR 1hr 30m

Have fun while getting fit with this energizing workout based on capoeira, a form of Brazilian martial arts that incorporates dance movements. Integrating boxing moves with the rhythmic Afro-Brazilian acrobatic practice, this easy-to-follow routine begins with an introduction, then moves into a 42-minute basic-to-intermediate workout. When you're ready to progress to the next level, the 40-minute advanced routine offers a greater challenge.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo, Portuguese: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.