Rent Cardio Burn: Balance Ball on DVD

Cardio Burn: Balance Ball

2008 Rated NR 1hr 35m

Developed for intermediate and advanced exercisers who want to add more oomph to their fitness regimens, this Cardio Burn workout targets your upper body, lower body and core with stability ball strength training and cardiovascular movement. Choose from two different routines of varying length -- 30 or 50 minutes -- depending on the amount of time you have to exercise. A 10-minute lower body workout is also included.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.