Rent Cardio-Camp Workout on DVD

Cardio-Camp Workout

2006 Rated NR 1hr 10m

Seasoned instructor Kimberly Spreen gets the heart pumping with this interval workout and leg-sculpting routine. Her workout mixes high-low aerobics, boot camp moves and kickboxing choreography and cools down with butt and leg stretches. The workouts are offered in varying lengths and can be combined for an intense challenge. Spreen is a personal trainer, group fitness instructor and motivational speaker.

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Kathy Smith: Fat Burning Classics The Biggest Loser: Calorie Knockout Kimberly Spreen: Progressive Strength KickButt: Vol. 1 Kathy Smith: Shed the Pounds TransFIRMer: Ultimate Calorie Blaster The Biggest Loser: The Workout Gilad: Total Body Sculpt: Vol. 2 Kimberly Spreen: Absolute Kick-boxing Kimberly Spreen: Triple Threat

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.