Rent Cardio-Camp Workout on DVD

Cardio-Camp Workout

2006 Rated NR 1hr 10m

Seasoned instructor Kimberly Spreen gets the heart pumping with this interval workout and leg-sculpting routine. Her workout mixes high-low aerobics, boot camp moves and kickboxing choreography and cools down with butt and leg stretches. The workouts are offered in varying lengths and can be combined for an intense challenge. Spreen is a personal trainer, group fitness instructor and motivational speaker.

Rent DVDs for only $4.99 a month.

More like Cardio-Camp Workout

Kimberly Spreen: Progressive Strength KickButt: Vol. 1 10 Minute Solution: Fitness Ball Workouts Jillian Michaels for Beginners: Backside TransFIRMer: Ultimate Calorie Blaster The Biggest Loser: The Workout Tank Top Arms, Bikini Belly... Kimberly Spreen: Absolute Kick-boxing Kimberly Spreen: Triple Threat Victoria Johnson: Stretch and Tone

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.