Cardio Crazy Plus Bone Core with Gay Gasper

2005 NR 1h 10m DVD

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Cardio Crazy Plus Bone Core with Gay Gasper

2005 NR 1h 10m DVD
  • Overview
  • Details
Firm up your entire body, increase your metabolism and burn fat with fitness expert Gay Gasper's cardio plus toning exercise program for intermediate to advanced fitness levels. Gasper's routine, which requires a step bench and an X-ertube, transitions from step aerobics to a combination of aerobics and toning and back to a mix of high- and low-impact aerobics. The program also includes floor work that specifically targets abdominals.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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