Cardio Kickboxing Just for Women: Box and Burn Workout
You'll burn fat and build stamina while kickboxing your way to a healthier body as veteran fitness instructor Lynn Hahn guides you through her effective 30-minute routine designed for on-the-go lifestyles. Hahn's regimen -- which promotes weight loss and provides the benefits of a longer, more rigorous workout -- combines high-energy aerobic exercise with a series of stretches to keep you in top condition.
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- Lynn Hahn
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Cardio Kickboxing Just for Women: Box and Burn WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it