Rent Box and Burn Workout on DVD

Cardio Kickboxing Just for Women: Box and Burn Workout

2007 Rated NR 44m

You'll burn fat and build stamina while kickboxing your way to a healthier body as veteran fitness instructor Lynn Hahn guides you through her effective 30-minute routine designed for on-the-go lifestyles. Hahn's regimen -- which promotes weight loss and provides the benefits of a longer, more rigorous workout -- combines high-energy aerobic exercise with a series of stretches to keep you in top condition.

Rent DVDs for only $4.99 a month.

Cast: Lynn Hahn

More like Cardio Kickboxing Just for Women: Box and Burn Workout

Tyson 30 for 30: Muhammad and Larry 30 for 30: The Real Rocky Million Dollar Baby Southpaw Creed Bleed for This Chuck Thunderbox: Fistful of Dollars The Perfect Punch

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.