Rent Cardio Pilates on DVD

Cardio Pilates

2003 Rated NR 42m

Contrary to what most people may expect, the fitness regimen known as Pilates, a favorite among dancers, doesn't only comprise relaxing stretches and isolated muscle work. Certified Pilates instructor Ana Caban runs viewers through a more vigorous version of the exercise in 42 minutes, promoting the usual tenets of proper spine alignment and balance as well as working the heart so the body burns calories.

Rent DVDs for only $4.99 a month.

Cast: Ana Cabán

More like Cardio Pilates

Easy Pilates Pilates Beginning Mat Workout Quick Start Pilates for Weight Loss Pilates Core Challenge with Ana Caban Pilates Conditioning for Weight Loss Body Target: Abs Maintenance Pilates for Weight Loss Pilates Intermediate Mat Workout 5 Day Fit Pilates Balance Ball: Beginners Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.