Rent Cardio Samba on DVD

Cardio Samba

2008 Rated NR 1hr 40m

Join dance and fitness instructor Quenia Ribeiro for this energizing workout that uses samba no pé dance steps set to lively Brazilian music to burn calories, increase stamina and help you have a fun time doing it. The program features an easy-to-follow instructional segment to teach beginners the basic dance steps, followed by warm-up, workout and cooldown segments to complete the routine.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.