Cardio Samba

2008 NR 1h 40m DVD

Cardio Samba

2008 NR 1h 40m DVD
  • Overview
  • Details
Join dance and fitness instructor Quenia Ribeiro for this energizing workout that uses samba no pé dance steps set to lively Brazilian music to burn calories, increase stamina and help you have a fun time doing it. The program features an easy-to-follow instructional segment to teach beginners the basic dance steps, followed by warm-up, workout and cooldown segments to complete the routine.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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