Rent Cardio Toolbox with Mindy Mylrea on DVD

Cardio Toolbox with Mindy Mylrea

2006 Rated NR 1hr 10m

Inside this instructional "toolbox" composed of interchangeable 15-minute segments, you'll find a four-part routine designed to burn fat and increase stamina that's completely custom-built. Incorporating the use of a step, the first three segments combine sports-based movements such as soccer dribbles and slalom jumps with kickboxing and interval training. Then, in the final segment, the focus shifts to high- and low-impact aerobics.

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Cast: Mindy Mylrea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.