Cardio Toolbox with Mindy Mylrea

2006 NR 1h 10m DVD

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Cardio Toolbox with Mindy Mylrea

2006 NR 1h 10m DVD
  • Overview
  • Details
Inside this instructional "toolbox" composed of interchangeable 15-minute segments, you'll find a four-part routine designed to burn fat and increase stamina that's completely custom-built. Incorporating the use of a step, the first three segments combine sports-based movements such as soccer dribbles and slalom jumps with kickboxing and interval training. Then, in the final segment, the focus shifts to high- and low-impact aerobics.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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