Rent Caribbean Workout: Core Pilates on DVD

Caribbean Workout: Core Pilates

2005 Rated NR 1hr 24m

Designed to strengthen your core muscle groups -- abdominals, obliques, glutes and lower back -- this program includes three episodes of the popular television series "Caribbean Workout" led by fitness expert Shelly McDonald. You'll firm up your core through the slow and precise movements and relaxed breathing techniques emphasized in "Core," "Abs & Core Muscles" and "Core & Legs," filmed against the scenic backdrop of Barbados.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.