Caribbean Workout: Hard Core

2007 NR 1h 20m DVD

Caribbean Workout: Hard Core

2007 NR 1h 20m DVD
  • Overview
  • Details
Strengthen core muscle groups, boost overall energy and perfect your posture with this installment of the Caribbean Workout series, which presents five 15-minute workouts to be performed on five different days. Fitness instructor Jennifer Tilley demonstrates the moves in a variety of Caribbean locations. The training sessions are "Kickboxing," "Hi-Lo Aerobics," "Muscle Conditioning," "Core Training" and "Athletic Conditioning."
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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