Carol Argo: Water Tai Chi
In this effective workout video, conditioning expert Carol Argo leads you through tai chi exercises she's adapted for the pool. Combining flowing movements with water resistance, the routine will improve your equilibrium, strength, flexibility, coordination, posture and mental concentration. Bearing in mind that total health includes a relaxed and positive mind, a fit body and a joyful spirit, Argo's innovative program addresses all three areas.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Carol Argo: Water Tai ChiClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it