Carol Argo: Water Yoga

2006 NR 0h 56m DVD

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Carol Argo: Water Yoga

2006 NR 0h 56m DVD
  • Overview
  • Details
In this fun and efficient workout appropriate for a wide range of ages and fitness levels, conditioning expert Carol Argo leads you through yoga exercises she's adapted for the pool. Aquatic yoga helps improve flexibility, strength and breathing while reinforcing the mind-body connection. Bearing in mind that total health includes a positive outlook, a fit body and a joyful spirit, Argo's innovative program addresses all three areas.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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