Rent Cheer Like a Pro on DVD

Cheer Like a Pro: Dance & Fitness for Cheerleaders

2007 Rated NR 2hr

In recent years, cheerleading has been recognized as an activity that demands as much athletic prowess as the spectator sports that cheerleaders support from the sidelines. This fitness program teaches viewers how to challenge their bodies through rigorous cheerleading dance routines and choreography. Get lean, tone up and work both mind and muscles with plyometric regimens and intricate footwork. Cheerleading gurus also share nutrition tips.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.