Cheer Like a Pro: Dance & Fitness for Cheerleaders

2007 NR 2h 0m DVD

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Cheer Like a Pro: Dance & Fitness for Cheerleaders

2007 NR 2h 0m DVD
  • Overview
  • Details
In recent years, cheerleading has been recognized as an activity that demands as much athletic prowess as the spectator sports that cheerleaders support from the sidelines. This fitness program teaches viewers how to challenge their bodies through rigorous cheerleading dance routines and choreography. Get lean, tone up and work both mind and muscles with plyometric regimens and intricate footwork. Cheerleading gurus also share nutrition tips.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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