Chen-Style Taiji: Sparring and Capture: Overwhelming Skills 1

2008 NR 0h 51m DVD

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Chen-Style Taiji: Sparring and Capture: Overwhelming Skills 1

2008 NR 0h 51m DVD
  • Overview
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  • Cast
Learn the ancient martial art of Chen-style tai chi -- a series of meditative movements that help clear the mind and encourage physical vitality -- with this program that features the first 20 poses in the 113-pose set, including "Shovel Mud." Instructor Chen Erhu carefully explains and demonstrates the 20 poses, which also include "Sweep Anything Away," "Act Rashly and Be Alert to the Enemy," "Hercules Push Mountains" and more.
Format
DVD
Screen
Full Screen 1.33:1
Subtitles
English, Chinese Simplified
CC
No
Audio
Chinese Mandarin: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Chen Erhu
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